Let’s face it, working out can be healthy, rewarding, beneficial…
working out can be lots of things, but it’s never been known
to be much fun… UNTIL NOW!
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create
a dynamic workout system that will blow you away.
Our
goal is simple: We want you to want to work out, to love working
out, to get hooked. Zumba Fanatics achieve long term benefits while
experiencing an absolute blast in one exhilarating hour of caloric-burning,
heart-racing, muscle-pumping, body-energizing, awe-inspiring movements
meant to engage and captivate for life!
The
routines feature interval training sessions where fast and slow
rhythms and resistance training are combined to tone and sculpt
your body while burning fat. Add some Latin flavor and international
zest into the mix and you've got ZUMBA!
In
the past years Zumba has become nothing short of a revolution. Coining
the concept of "fitness-party" and making fitness fun,
Zumba has spread like wild-fire, and has positioned itself as the
single most influential movement in the industry of fitness.
As
of February 08, Zumba has a rapidly growing community of over 11,000
certified instructors in thirty-five countries, sold over 3 million
DVD's, and changed the lives of an estimated 2 million Zumba Fanatics.
Why?
Because it's the best party around.
No
need to join a health club and pay monthly fees are classes are
by donation only.
Classes: Saturday - 9:00AM